We work with body-oriented methods such as footwork, reflexology, yoga, TRE® (Tension Releasing Exercises), dance, music, silence and storytelling. All aimed at strengthening your foundation - physically, mentally and energetically. You will be lovingly guided by an experienced team, in a small group.
The retreat is fully catered with:
- 6 nights in a cosy private room
- Fresh, vegetarian meals daily
- A beautiful garden, its own chapel and plenty of nature
- Stillness, relaxation and a deep reset
